Red lentils offer numerous health benefits. They are a good source of dietary fiber, which aids digestion, promotes satiety, and helps maintain healthy cholesterol levels. They are also rich in iron, which is important for maintaining healthy blood and preventing iron-deficiency anemia. Additionally, red lentils have a low glycemic index, which means they release energy slowly, making them suitable for individuals with diabetes or those looking to manage blood sugar levels.
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Color
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tiny, reddish-orange legumes
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Moisture
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14% Max
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Purity
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99.7%
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Size
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3-6 mm
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Cultivation type
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Organic
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Grade
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Food Grade
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Broken
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0.5% Max
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Style
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Dried
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Quality
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First Quality
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Shelf life
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2-3 years from production
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Origin
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India
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Certified
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FSSAI
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