White sugar, also known as refined sugar, is derived from sugarcane or sugar beets and is extensively used in the food industry and households. While it provides a quick source of energy, excessive consumption of white sugar has been linked to several health issues, including obesity, type 2 diabetes, dental problems, and cardiovascular diseases. Furthermore, it lacks essential nutrients, leading to empty calorie consumption and a potential deficiency of vital vitamins and minerals.
White Sugar
- Shape: Granules/Crystals
- Product Type: White Sugar